Hi! Today was a 'hit the gym hard' day!! I ran to the gym, which is about a mile - rowed and lifted weights and did tricep dips and...

Hi again, well I got up in a good mood today and then got on the scales. Instant bad mood! I know that i had take out and Pimms and a cock...

Hello! Well its finally the weekend - and a weekend that I am not working woo hoo!! Hope you like the picture of my girl-twin... lovely ain...

This was a tiny tiny tiny insect, on my leg! its so small that you can just see a little black line near the back of it - thats a hair on ...

The sun was out today! After my PT session - which I loved - as I always do, I came home and Yvonne said she was coming around for a coffe...

Oh why oh why did I drink like that last night!! I have just dragged myself out of bed feeling dehydrated and quite rough, and I have a PT s...